Wellness holidays in the mountains

Another massage to try during your wellness holidays in the mountains is the Qhaquoy massage, coming from the Andes, the important South American mountains. This massage was born as a healing practice during the Incas time; its aim is to rebalance one’s energy, from the sun in case of men, and from the moon in case of women.  The Incas practiced this massage also to rebalance man and nature, harmonizing the person oppressed by negative emotions. During your wellness holidays in the mountains this massage helps the person’s well- being from the physical and emotional point of view. Essential oils, therapeutic lava stones and herbs can be used in this massage. It’s suitable for everyone and has a different duration according to the disorders gravity.

Natural remedies

Wellness holidays in the mountains use natural ingredients, whose therapeutic virtues have been deeply scientifically proven. Some examples are: the Val Venosta (German: Vinschgau, Ladin Val Venuesta) apples, chestnuts and wine. Chestnuts are rich in C and E vitamins and are suitable for women suffering of cellulite and “heavy legs”; they are used as a compress to tone your skin. Chestnuts flour is also used as a scrub ingredient; apples are employed because of its soothing and calming agents, a true “jolly” in wellness holidays in the mountains. The wine by-products used in wellness treatments are the grapes seeds, thanks to their anti-age virtues and grapes as well, known for its moisturizing, remineralizing and elasticizing properties.